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Gluteus Minimus and Gluteus Medius Muscle Activity During Common Rehabilitation Exercises in Healthy Postmenopausal Women / Charlotte Ganderton in Journal of Orthopaedic & Sports Physical Therapy, vol. 47, 12 (Décembre 2017)
[article]
in Journal of Orthopaedic & Sports Physical Therapy > vol. 47, 12 (Décembre 2017) . - p.914-922
Titre : Gluteus Minimus and Gluteus Medius Muscle Activity During Common Rehabilitation Exercises in Healthy Postmenopausal Women Type de document : article de périodique Auteurs : Charlotte Ganderton ; [et al.] Année de publication : 2017 Article en page(s) : p.914-922 Langues : Anglais (eng) Descripteurs (mots clés) : [Thésaurus Mesh]:M:Ménopause:Ménopause / physiologie
[Thésaurus Mesh]MénopauseRésumé : Controlled laboratory study, cross-sectional.
Background
The gluteus medius (GMed) and gluteus minimus (GMin) provide dynamic stability of the hip joint and pelvis. These muscles are susceptible to atrophy and injury in individuals during menopause, aging, and disease. Numerous studies have reported on the ability of exercises to elicit high levels of GMed activity; however, few studies have differentiated between the portions of the GMed, and none have examined the GMin.
Objectives
To quantify and rank the level of muscle activity of the 2 segments of the GMin (anterior and posterior fibers) and 3 segments of the GMed (anterior, middle, and posterior fibers) during 4 isometric and 3 dynamic exercises in a group of healthy, postmenopausal women.
Methods
Intramuscular electrodes were inserted into each segment of the GMed and GMin in 10 healthy, postmenopausal women. Participants completed 7 gluteal rehabilitation exercises, and average normalized muscle activity was used to rank the exercises from highest to lowest.
Results
The isometric standing hip hitch with contralateral hip swing was the highest-ranked exercise for all muscle segments except the anterior GMin, where it was ranked second. The highest-ranked dynamic exercise for all muscle segments was the dip test.
Conclusion
The hip hitch and its variations maximally activate the GMed and GMin muscle segments, and may be useful in hip muscle rehabilitation in postmenopausal women.Permalink : https://bibliotheque.helb-prigogine.be/opac_css/index.php?lvl=notice_display&id= [article]Exemplaires
Cote Support Localisation Section Disponibilité J Périodique Erasme - périodiques Périodiques Disponible The Effectiveness of Combined Exercise Interventions for Preventing Postmenopausal Bone Loss: A Systematic Review and Meta-analysis / Renquing Zhao in Journal of Orthopaedic & Sports Physical Therapy, vol.47, 4 (Avril 2017)
[article]
in Journal of Orthopaedic & Sports Physical Therapy > vol.47, 4 (Avril 2017) . - p.241-251
Titre : The Effectiveness of Combined Exercise Interventions for Preventing Postmenopausal Bone Loss: A Systematic Review and Meta-analysis Type de document : article de périodique Auteurs : Renquing Zhao ; [et al.] Année de publication : 2017 Article en page(s) : p.241-251 Langues : Anglais (eng) Descripteurs (mots clés) : [Thésaurus Mesh]:M:Ménopause:Ménopause / physiologie
[Thésaurus Mesh]Ménopause
[Thésaurus Mesh]Méta-analyse
[Thésaurus Mesh]Revue de la littératureRésumé : Study Design Systematic review and meta-analysis.
Background
It remains unclear whether exercise combining different types of physical activities (combined exercise interventions) would effectively preserve postmenopausal women's bone mineral density (BMD) at different sites.
Objective
To examine the impact of combined exercise interventions on lumbar spine, femoral neck, total hip, and total body BMD in postmenopausal women.
Methods
An electronic database search was conducted in PubMed, EMBASE, SPORTDiscus, and Web of Science up to January 1, 2016. Randomized controlled trials that conducted combined exercise interventions and reported BMD values in postmenopausal women were included. Two authors independently extracted the data from individual studies. The primary end point was the change in BMD values from baseline to follow-up. The effect sizes were estimated by the standardized mean difference (SMD) methods using fixed-effects models.
Results
Eleven randomized controlled trials including 1061 postmenopausal women met the inclusion criteria. The levels of between-study heterogeneity were relatively low (I2<50%). Exercise integrating different physical activities significantly increased lumbar spine (SMD, 0.170; 95% confidence interval [CI]: 0.027, 0.313; P = .019), femoral neck (SMD, 0.177; 95% CI: 0.030, 0.324; P = .018), total hip (SMD, 0.198; 95% CI: 0.037, 0.359; P = .016), and total body (SMD, 0.257; 95% CI: 0.053, 0.461; P = .014) BMD. Combined exercise interventions generated a beneficial effect on femoral neck BMD (SMD, 0.219; 95% CI: 0.034, 0.404; P = .020) in groups with women aged younger than 60 years, and significantly improved lumbar spine BMD (SMD, 0.349; 95% CI: 0.064, 0.634; P = .016) in groups with women aged 60 years or older.
Conclusion
Our findings suggest that combined exercise interventions appear to be effective in preserving postmenopausal women's BMD at the lumbar spine, femoral neck, total hip, and total body.
Level of Evidence
Therapy, level 1aPermalink : https://bibliotheque.helb-prigogine.be/opac_css/index.php?lvl=notice_display&id= [article]Exemplaires
Cote Support Localisation Section Disponibilité J Périodique Erasme - périodiques Périodiques Disponible J Périodique Erasme - périodiques Périodiques Disponible Vivre sa ménopause avec bonheur grâce à la phyto-aromathérapie / Danielle Roux-Sitruk in Kinésithérapie scientifique, 608 (Avril 2019)
[article]
in Kinésithérapie scientifique > 608 (Avril 2019) . - p. 35-40
Titre : Vivre sa ménopause avec bonheur grâce à la phyto-aromathérapie Type de document : article de périodique Auteurs : Danielle Roux-Sitruk, Auteur Année de publication : 2019 Article en page(s) : p. 35-40 Langues : Français (fre) Descripteurs (mots clés) : [Thésaurus Mesh]:M:Ménopause:Ménopause / physiologie
[Thésaurus Mesh]MénopauseRésumé : La ménopause du grec « meno » règles et pause ou arrêt, appelée aussi âge climatérique, signe l’arrêt des sécrétions hormonales de l’ovaire et donc la fin des cycles menstruels chez la femme. La représentation de la ménopause varie suivant les pays et leur culture ; elle a ainsi beaucoup influencé le ressenti des femmes. En France et plus généralement en Occident, la ménopause est souvent considérée comme une pathologie et elle est médicalisée ; il s'agit pourtant d'un processus biologique naturel inhérent à la vie d’une femme :
– dans un premier temps, c’est la progestérone que l’ovaire cesse de sécréter, et les règles vont devenir anarchiques, douloureuses, avec des cycles plus courts ou plus longs, plus hémorragiques ;
– ensuite, ce sont les œstrogènes qui ne seront plus sécrétés ; alors peuvent survenir bouffées de chaleur, sécheresse vaginale...
La phytothérapie a certainement sa place dans la prise en charge de ces manifestations gênantes liées à la ménopause en complément de mesures diététiques et d’une activité physique régulière et adaptéePermalink : https://bibliotheque.helb-prigogine.be/opac_css/index.php?lvl=notice_display&id= [article]Exemplaires
Cote Support Localisation Section Disponibilité K Périodique Erasme - périodiques Périodiques Disponible